All Natural Self-Care and Beauty

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I received items for free. This post contains affiliate links. These claims have not been confirmed by the FDA or a medical professional. Be sure and consult your healthcare provider before use.

In my other blog post,  


I talk about how we (women, especially) need to speak up about unhealthy beauty standards and trends being pushed on us. The thought of buying or doing something that will make us look better but possibly damage our health, is outrageous; and yet, it is something that women have been doing for centuries, and continue to do even to this day.

Over the next few posts, I'm going to be:
  1. sharing why you should be using all-natural products 
  2. showing how to use essential oils to create your own products
  3.  Sharing some amazing deals on essential oils and other goodies from Spark Naturals

This will save you lots of money and 

get you started on your journey to 

being healthy and happy.

How I use it:

-add it to my foot soak/baths-
-put 1-2 drops on my pillow at night-
-mix it with coconut oil and rub some on my chest to relax-

Stay tuned for lemon ......

15 comments on "All Natural Self-Care and Beauty"
  1. I love using natural products and I've been hearing so many great things about these oils! I especially need to try out the lemon and lavender oils.

  2. I need to try that beauty routine! I love how lemon works in my body, and that combination sounds awesome!

  3. I absolutely love the smell of lavender, but I'm allergic. It's so sad. I break out in a rash on contact. The same goes for coconut oil, but people are always telling me how great both are. :(

  4. Everything that I read keeps telling me (and making me want) to get essential oils. I see that there are so many things that you can do with it! I might have to tell my husband to get some for me for my birthday.

  5. I love Lavender! It's one of my favorite oils. I didn't know it was good for Psoriasis, though. What wonderful information to have.

  6. I never feel pressured to buy expensive harmful stuff. I guess I've gotten over what others think because everyone always has an opinion haha I LOVE essential oils.

  7. This looks like a very relaxing foot soak. I want to make one.

  8. I'm an oily girl too. Use them in every aspect of my life from beauty to cleaning, wellness to mood enhancing. HIGH Heels... the one thing I refuse to ascribe to. Sure they make your legs look longer but thats not worth the side affects.

  9. I love all natural care. It really helps you & that too without the worry of side effects

  10. I'm vegan so natural is the best :). I'm not a big fan of the lavender smell, but I'm looking forward to lemon! xx

  11. I've never tried essential oils but I should check it out now!

  12. I've never tried essential oils but I should check it out now!

  13. I love natural beauty. I make my own moisterizer, lotion bars, sugar scrubs and makeup remover. I hate putting the stuff from the store on my skin. I have no idea what affect the chemicals will have. Great post!

  14. This sounds wonderful! I've not gotten into essential oils yet but I really really need to!


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